Sacral Chakra Clearing
Follow along in this guided meditation by Amy Major as she helps you find wounds and blocks in your Root Chakra.
Sacral Chakra Clearing
Below is the recorded audio file of the Sacral Chakra Clearing I conduct during my Chakra Clearing Classes. Enjoy the guided meditation as I walk you through a visualization that helps you see and understand your wounds and blocks with your own sacral chakra. In this unique meditation, I will help you remove these blocks, and replace them with intentions that not only rejuvenate your chakra but stimulate growth and advancement.
The Sacral Chakra-
SACRAL or HALA, The Svadhisthana chakra is our creativity and sexual center. It is located above the pubic bone, below the navel, and is responsible for our creative expression. Its color is orange. It is associated with your lower abdomen, kidneys, bladder, circulatory system and your reproductive organs and glands. The sacral chakra is the power of partnerships, how we begin to relate to others outside the family tribe, the creative exploration of life and relationships, sexuality, and discovering the power of choice. This energy center offers direct access to flow, flexibility, and fun. It is also concerned with emotion.
The Sacral Chakra is also a huge influence in your identity and personality. We create our identity based on several factors, but mostly through our passions, creation of self through experiences, and opinions and beliefs of family and friends. All these factors tie into the sacral chakra.
The solar plexus couldn’t create the will or drive to complete the action without the reason for it from the sacral chakra. Soon you’ll see how all the chakras are linked together in an intricate balance. One couldn’t work correctly without the others influencing it. That’s why when one chakra is wounded, all of them become affected.
Blockage may manifest as emotional problems, compulsive or obsessive behavior and sexual guilt.
Find a quiet place to sit and relax for about 20-30 minutes so you can fully enjoy this journey into your third eye. Restrict any distractions like children or pets that may take your attention away.
Wear comfortable clothing, and make sure you have something to drink nearby.
Try not to perform the mediation while tired. Students have been known to fall asleep.
Wearing headphones is not necessary, but allowed if you feel comfortable.
Begin each mediation with a prayer to your guides, angels, and ancestors so that they may support, heal, and guide you in your mediation. Ask that all unwanted energy to be released into your portal above your head. (This will be guided in the mediation)
Symptoms after a clearing for the Sacral Chakra:
Lower back pain
Sexual changes/menstrual changes
Always reach out to a health care professional if you have any concerns about symptoms.